Life is very simple. What we give out, we get back. We are all responsible for every experience of our lives, the best and the worst. Beliefs are ideas and thoughts that we accept as truth. What we choose to believe can expand and enrich our world. Our sub-conscious mind accepts whatever we choose to believe. The past has no power over us. It does not matter how long we have been in a negative pattern. We can be free in this moment. If we choose to believe that we are helpless victims and that all is helpless, then the universe will support us in that belief. Our worst options of ourselves will be confirmed. If we choose to believe that we are responsible for our experiences, the good and the so-called bad, then we opportunity to outgrow the effects of the past. We can change, We can be free - Louise Hay